Trying to lose weight
By mattcafc, ID: 737giv4b |
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Height
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175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
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Weight
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76 kg 168 lbs 9 kg 20 lbs heavier |
67 kg 148 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15% Healthy 5.7% lower
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15.9% Healthy 6% higher
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Muscle Index
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6 Swole-ish 17.6% swoler
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5.1 Swole-ish 15% less swole
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Sexy Index
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6.6 |
6.6 |
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BMI
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24.8 Average 4.5% higher
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23.7 Average 4.4% lower
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Daily Calorie Needs (?)
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2369 kcal High 8.7% higher
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2180 kcal Average 8% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 6.5% lower
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1.69 Very High 7% higher
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FFMI (?)
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21.1 Above Average 5.5% higher
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20 Average 5.2% lower
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Lean Mass
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64.6 kg 142 lbs 8.3 kg 18 lbs heavier |
56.3 kg 124 lbs 8.3 kg 18 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 10.3% lower
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50.6 cm 20 inches 11.5% higher
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Waist Span
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28.7 cm 11 inches 4% lower
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29.9 cm 12 inches 4.2% higher
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Fat Mass
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11.4 kg 25 lbs 0.7 kg 2 lbs heavier |
10.7 kg 24 lbs 0.7 kg 2 lbs lighter |
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Age
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32
10y older
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22
10y younger
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