Trying to lose weight
By mattcafc, ID: 737giv4b |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 8 kg 18 lbs heavier |
68 kg 150 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15% Healthy 7.1% higher
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14% Fit 6.7% lower
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Muscle Index
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6 Swole-ish 5.3% swoler
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5.7 Swole-ish 5% less swole
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Sexy Index
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6.6 12% less sexy
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7.5 Sexy 13.6% sexier
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BMI
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24.8 Average 5.5% higher
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23.5 Average 5.2% lower
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Daily Calorie Needs (?)
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2369 kcal High 9.3% higher
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2167 kcal Average 8.5% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 4.2% lower
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1.65 Very High 4.4% higher
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FFMI (?)
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21.1 Above Average 4.5% higher
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20.2 Average 4.3% lower
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Lean Mass
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64.6 kg 142 lbs 6.1 kg 13 lbs heavier |
58.5 kg 129 lbs 6.1 kg 13 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 6% lower
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48.3 cm 19 inches 6.4% higher
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Waist Span
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28.7 cm 11 inches 1.7% lower
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29.2 cm 11 inches 1.7% higher
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Fat Mass
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11.4 kg 25 lbs 1.9 kg 4 lbs heavier |
9.5 kg 21 lbs 1.9 kg 4 lbs lighter |
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Age
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32
8y younger
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40
8y older
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