Trying to lose weight
By mattcafc, ID: 737giv4b |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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76 kg 168 lbs 12 kg 26 lbs lighter |
88 kg 194 lbs 12 kg 26 lbs heavier |
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Body Fat %
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15% Healthy 19.8% lower
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18.7% Chubby 24.7% higher
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Muscle Index
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6 Swole-ish 20% swoler
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5 Swole-ish 16.7% less swole
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Sexy Index
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6.6 1.5% less sexy
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7 Sexy 1.5% sexier
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BMI
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24.8 Average 8.6% lower
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27.2 High 9.4% higher
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Daily Calorie Needs (?)
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2369 kcal High 8.8% lower
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2598 kcal High 9.7% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 0.6% higher
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1.57 Average 0.6% lower
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FFMI (?)
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21.1 Above Average 4.5% lower
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22.1 High 4.7% higher
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Lean Mass
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64.6 kg 142 lbs 6.9 kg 15 lbs lighter |
71.5 kg 158 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 16.1% lower
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54.1 cm 21 inches 19.2% higher
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Waist Span
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28.7 cm 11 inches 16.8% lower
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34.5 cm 14 inches 20.2% higher
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Fat Mass
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11.4 kg 25 lbs 5.1 kg 11 lbs lighter |
16.5 kg 36 lbs 5.1 kg 11 lbs heavier |
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Age
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32
10y older
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22
10y younger
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