nov bulk 2015
By CoRv2, ID: 73oc6xk5 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16% Healthy 14.3% higher
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14% Fit 12.5% lower
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Muscle Index
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4.9 5.8% less swole
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5.2 Swole-ish 6.1% swoler
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Sexy Index
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5.5 27.8% less sexy
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7.2 Sexy 38.5% sexier
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BMI
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23.5 Average 2.9% higher
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22.9 Average 2.8% lower
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Daily Calorie Needs (?)
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2207 kcal Average 0.8% lower
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2224 kcal Average 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 3.1% higher
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1.61 High 3% lower
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FFMI (?)
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19.8 Average 0.5% higher
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19.7 Average 0.5% lower
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Lean Mass
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57.1 kg 126 lbs 3.1 kg 7 lbs lighter |
60.2 kg 133 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 0.4% lower
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51.6 cm 20 inches 0.4% higher
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Waist Span
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31.1 cm 12 inches 2.8% lower
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32 cm 13 inches 2.9% higher
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Fat Mass
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10.9 kg 24 lbs 1.1 kg 2 lbs heavier |
9.8 kg 22 lbs 1.1 kg 2 lbs lighter |
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Age
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21
3y younger
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24
3y older
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