nov bulk 2015
By CoRv2, ID: 73oc6xk5 |
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29/9/15
By yesman, ID: nv18klg1 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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68 kg 150 lbs 3 kg 7 lbs lighter |
71 kg 157 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16% Healthy 7.4% higher
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14.9% Fit 6.9% lower
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Muscle Index
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4.9 3.9% less swole
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5.1 Swole-ish 4.1% swoler
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Sexy Index
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5.5 22.4% less sexy
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6.7 28.8% sexier
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BMI
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23.5 Average 1.5% higher
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23.2 Average 1.5% lower
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Daily Calorie Needs (?)
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2207 kcal Average 1.1% lower
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2231 kcal Average 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High |
1.66 Very High |
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FFMI (?)
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19.8 Average 0.5% higher
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19.7 Average 0.5% lower
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Lean Mass
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57.1 kg 126 lbs 3.3 kg 7 lbs lighter |
60.4 kg 133 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 0.8% higher
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51 cm 20 inches 0.8% lower
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Waist Span
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31.1 cm 12 inches 1.3% higher
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30.7 cm 12 inches 1.3% lower
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Fat Mass
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10.9 kg 24 lbs 0.3 kg 1 lbs heavier |
10.6 kg 23 lbs 0.3 kg 1 lbs lighter |
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Age
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21
1y younger
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22
1y older
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