Frank Zane
By gigi11, ID: 8vi96j8x |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
||||||||||
Weight
|
84 kg 185 lbs 8 kg 18 lbs lighter |
92 kg 203 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
7.5% RIPPED 25% lower
|
10% RIPPED 33.3% higher
|
||||||||||
Muscle Index
|
11.3 ÜBERSWOLE 5.6% swoler
|
10.7 ÜBERSWOLE 5.3% less swole
|
||||||||||
Sexy Index
|
8.4 Sexy 11.1% sexier
|
8.1 Sexy 10% less sexy
|
||||||||||
BMI
|
27.4 High 4.5% lower
|
28.7 High 4.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2914 kcal High 1.9% lower
|
2970 kcal Big Appetite 1.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
2.11 HOLY SHIT 13.4% higher
|
1.86 HOLY SHIT 11.8% lower
|
||||||||||
FFMI (?)
|
25.4 Extremely High 1.6% lower
|
25.8 Extremely High 1.6% higher
|
||||||||||
Lean Mass
|
77.7 kg 171 lbs 5.1 kg 11 lbs lighter |
82.8 kg 183 lbs 5.1 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
62.6 cm 25 inches 3.7% lower
|
65 cm 26 inches 3.8% higher
|
||||||||||
Waist Span
|
29.7 cm 12 inches 14.9% lower
|
34.9 cm 14 inches 17.5% higher
|
||||||||||
Fat Mass
|
6.3 kg 14 lbs 2.9 kg 6 lbs lighter |
9.2 kg 20 lbs 2.9 kg 6 lbs heavier |
||||||||||
Age
|
35
10y older
|
25
10y younger
|