sept 28 take 2
By Anonymous, ID: 9r8kh39n |
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Mar 31 tracking
By getfelt, ID: 74m2k22u |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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9.2% RIPPED 4.2% lower
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9.6% RIPPED 4.3% higher
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Muscle Index
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7.3 Swole 2.7% less swole
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7.5 Swole 2.7% swoler
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Sexy Index
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8.1 Sexy 2.5% sexier
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7.9 Sexy 2.5% less sexy
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BMI
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23.1 Average 2.6% lower
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23.7 Average 2.7% higher
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Daily Calorie Needs (?)
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2455 kcal High 2% lower
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2505 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 3.5% higher
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1.73 HOLY SHIT 3.4% lower
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FFMI (?)
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21 Above Average 1.9% lower
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21.4 Above Average 1.9% higher
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Lean Mass
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67.2 kg 148 lbs 1.5 kg 3 lbs lighter |
68.7 kg 151 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 0.7% higher
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53.7 cm 21 inches 0.7% lower
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Waist Span
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30.2 cm 12 inches 2.9% lower
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31.1 cm 12 inches 3% higher
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Fat Mass
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6.8 kg 15 lbs 0.5 kg 1 lbs lighter |
7.3 kg 16 lbs 0.5 kg 1 lbs heavier |
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Age
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35
1y younger
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36
1y older
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