evan before diet
By chodehog, ID: 74z70b8z |
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Hue
By Vitor, ID: 105g9lr1 |
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Height
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186 cm 6'1" 7 cm 3 inches taller |
179 cm 5'10" 7 cm 3 inches shorter |
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Weight
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81 kg 179 lbs 13 kg 29 lbs heavier |
68 kg 150 lbs 13 kg 29 lbs lighter |
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Body Fat %
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15% Healthy 0.7% higher
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14.9% Fit 0.7% lower
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Muscle Index
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4.9 28.9% swoler
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3.8 22.4% less swole
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Sexy Index
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5.9 9.2% less sexy
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6.3 10.2% sexier
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BMI
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23.4 Average 10.3% higher
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21.2 Average 9.4% lower
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Daily Calorie Needs (?)
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2509 kcal High 16.9% higher
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2147 kcal Average 14.4% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 18.4% lower
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1.85 HOLY SHIT 22.5% higher
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FFMI (?)
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19.9 Average 9.9% higher
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18.1 Average 9% lower
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Lean Mass
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68.9 kg 152 lbs 11 kg 24 lbs heavier |
57.9 kg 128 lbs 11 kg 24 lbs lighter |
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Shoulders Span
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45.3 cm 18 inches 17% lower
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54.6 cm 21 inches 20.5% higher
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Waist Span
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30 cm 12 inches 2% higher
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29.4 cm 12 inches 2% lower
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Fat Mass
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12.2 kg 27 lbs 2.1 kg 5 lbs heavier |
10.1 kg 22 lbs 2.1 kg 5 lbs lighter |
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Age
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22 | 22 |