SHOWDOWN

evan before diet
By chodehog, ID: 74z70b8z
Picture 1
Age:22
Height:186 cm  ·  6'1"
Weight:81 kg  ·  179 lbs
Body Fat %:15%
BMI:23.4
Muscle Index:4.9
Sexy Index:5.9
Body Type:
Tall
Healthy
Banana
VS.
Test
By Christopher, ID: z7i7zayz
Picture 1
Age:21
Height:186 cm  ·  6'1"
Weight:87 kg  ·  192 lbs
Body Fat %:16.8%
BMI:25.2
Muscle Index:5
Sexy Index:5.1
Body Type:
Tall
Healthy
Banana
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evan before diet Picture 1
Test Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
81 kg
179 lbs
6 kg
13 lbs
lighter
87 kg
192 lbs
6 kg
13 lbs
heavier
Body Fat %
15%
Healthy
10.7%  lower
16.8%
Healthy
12%  higher
Muscle Index
4.9
2%  less swole
5
Swole-ish
2%  swoler
Sexy Index
5.9
15.7% sexier
5.1
13.6%   less sexy
BMI
23.4
Average
6.9%  lower
25.2
High
7.4%  higher
Daily Calorie Needs  (?)
2509 kcal
High
8.1%  lower
2731 kcal
High
8.8%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
4.4%  lower
1.58
High
4.6%  higher
FFMI (?)
19.9
Average
4.8%  lower
20.9
Average
5%  higher
Lean Mass
68.9 kg
152 lbs
3.5 kg
8 lbs
lighter
72.4 kg
160 lbs
3.5 kg
8 lbs
heavier
Shoulders Span
45.3 cm
18 inches
3%  lower
46.7 cm
18 inches
3.1%  higher
Waist Span
30 cm
12 inches
1.7%  higher
29.5 cm
12 inches
1.7%  lower
Fat Mass
12.2 kg
27 lbs
2.4 kg
5 lbs
lighter
14.6 kg
32 lbs
2.4 kg
5 lbs
heavier
Age
22
1y older
21
1y younger

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