evan before diet
By chodehog, ID: 74z70b8z |
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Test
By Christopher, ID: z7i7zayz |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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81 kg 179 lbs 6 kg 13 lbs lighter |
87 kg 192 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15% Healthy 10.7% lower
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16.8% Healthy 12% higher
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Muscle Index
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4.9 2% less swole
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5 Swole-ish 2% swoler
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Sexy Index
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5.9 15.7% sexier
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5.1 13.6% less sexy
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BMI
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23.4 Average 6.9% lower
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25.2 High 7.4% higher
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Daily Calorie Needs (?)
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2509 kcal High 8.1% lower
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2731 kcal High 8.8% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 4.4% lower
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1.58 High 4.6% higher
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FFMI (?)
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19.9 Average 4.8% lower
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20.9 Average 5% higher
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Lean Mass
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68.9 kg 152 lbs 3.5 kg 8 lbs lighter |
72.4 kg 160 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 3% lower
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46.7 cm 18 inches 3.1% higher
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Waist Span
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30 cm 12 inches 1.7% higher
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29.5 cm 12 inches 1.7% lower
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Fat Mass
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12.2 kg 27 lbs 2.4 kg 5 lbs lighter |
14.6 kg 32 lbs 2.4 kg 5 lbs heavier |
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Age
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22
1y older
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21
1y younger
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