Before Workout
By Anonymous, ID: 75rgvkgk |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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65 kg 143 lbs 2 kg 4 lbs lighter |
67 kg 148 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.3% Fit 13.7% higher
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11.7% Fit 12% lower
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Muscle Index
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4.5 13.5% less swole
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5.2 Swole-ish 15.6% swoler
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Sexy Index
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7.7 Sexy 5.5% sexier
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7.3 Sexy 5.2% less sexy
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BMI
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21.2 Average 0.8% lower
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21.4 Average 0.8% higher
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Daily Calorie Needs (?)
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2097 kcal Average 4.2% lower
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2189 kcal Average 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 0.6% lower
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1.65 Very High 0.6% higher
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FFMI (?)
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18.4 Average 2.6% lower
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18.9 Average 2.7% higher
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Lean Mass
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56.4 kg 124 lbs 2.8 kg 6 lbs lighter |
59.2 kg 131 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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51 cm 20 inches 3.2% lower
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52.7 cm 21 inches 3.3% higher
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Waist Span
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31.1 cm 12 inches 2.8% lower
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32 cm 13 inches 2.9% higher
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Fat Mass
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8.6 kg 19 lbs 0.8 kg 2 lbs heavier |
7.8 kg 17 lbs 0.8 kg 2 lbs lighter |
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Age
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27
5y older
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22
5y younger
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