Before Workout
By Anonymous, ID: 75rgvkgk |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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65 kg 143 lbs 1 kg 2 lbs heavier |
64 kg 141 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.3% Fit 11.3% lower
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15% Healthy 12.8% higher
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Muscle Index
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4.5 21.6% swoler
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3.7 17.8% less swole
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Sexy Index
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7.7 Sexy 45.3% sexier
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5 31.2% less sexy
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BMI
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21.2 Average 1.5% higher
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20.9 Low 1.5% lower
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Daily Calorie Needs (?)
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2097 kcal Average 3.2% higher
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2032 kcal Average 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 1.9% higher
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1.61 High 1.8% lower
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FFMI (?)
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18.4 Average 3.4% higher
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17.8 Average 3.3% lower
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Lean Mass
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56.4 kg 124 lbs 2 kg 4 lbs heavier |
54.4 kg 120 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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51 cm 20 inches 6.9% higher
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47.7 cm 19 inches 6.5% lower
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Waist Span
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31.1 cm 12 inches 5.1% higher
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29.6 cm 12 inches 4.8% lower
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Fat Mass
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8.6 kg 19 lbs 1 kg 2 lbs lighter |
9.6 kg 21 lbs 1 kg 2 lbs heavier |
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Age
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27
12y older
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15
12y younger
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