Before Workout
By Anonymous, ID: 75rgvkgk |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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65 kg 143 lbs 6 kg 13 lbs lighter |
71 kg 157 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.3% Fit 16.4% lower
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15.9% Healthy 19.5% higher
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Muscle Index
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4.5 4.3% less swole
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4.7 4.4% swoler
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Sexy Index
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7.7 Sexy 13.2% sexier
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6.8 11.7% less sexy
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BMI
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21.2 Average 8.5% lower
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23.2 Average 9.2% higher
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Daily Calorie Needs (?)
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2097 kcal Average 5% lower
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2208 kcal Average 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 9.3% higher
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1.50 Average 8.5% lower
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FFMI (?)
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18.4 Average 5.6% lower
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19.5 Average 6% higher
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Lean Mass
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56.4 kg 124 lbs 3.3 kg 7 lbs lighter |
59.7 kg 132 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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51 cm 20 inches 8.3% higher
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47.1 cm 19 inches 7.6% lower
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Waist Span
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31.1 cm 12 inches 0.6% lower
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31.3 cm 12 inches 0.6% higher
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Fat Mass
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8.6 kg 19 lbs 2.7 kg 6 lbs lighter |
11.3 kg 25 lbs 2.7 kg 6 lbs heavier |
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Age
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27
9y younger
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36
9y older
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