sa
By DRAIN2UP, ID: 2e6rcwwa |
||||||||||||||||||||||||||
|
After Definition Summer 2017
By MariusKaelin, ID: 76nq1423 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
||||||||||
Weight
|
76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
14% Fit 3.7% higher
|
13.5% Fit 3.6% lower
|
||||||||||
Muscle Index
|
5.5 Swole-ish 16.7% less swole
|
6.6 Swole-ish 20% swoler
|
||||||||||
Sexy Index
|
6.8 9.3% less sexy
|
7.5 Sexy 10.3% sexier
|
||||||||||
BMI
|
23.5 Average 5.9% lower
|
24.9 Average 6.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2394 kcal High 3.9% lower
|
2492 kcal High 4.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.75 HOLY SHIT 2.8% lower
|
1.80 HOLY SHIT 2.9% higher
|
||||||||||
FFMI (?)
|
20.2 Average 6.5% lower
|
21.6 Above Average 6.9% higher
|
||||||||||
Lean Mass
|
65.4 kg 144 lbs 2.9 kg 6 lbs lighter |
68.3 kg 151 lbs 2.9 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
52.3 cm 21 inches 0.2% lower
|
52.4 cm 21 inches 0.2% higher
|
||||||||||
Waist Span
|
29.8 cm 12 inches 2.4% higher
|
29.1 cm 11 inches 2.3% lower
|
||||||||||
Fat Mass
|
10.6 kg 23 lbs 0.1 kg 0 lbs lighter |
10.7 kg 24 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
21
2y older
|
19
2y younger
|