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By David, ID: 7ofm70ds |
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After Definition Summer 2017
By MariusKaelin, ID: 76nq1423 |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.1% Healthy 11.9% higher
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13.5% Fit 10.6% lower
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Muscle Index
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6.3 Swole-ish 4.5% less swole
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6.6 Swole-ish 4.8% swoler
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Sexy Index
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7.6 Sexy 2.7% less sexy
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7.5 Sexy 2.7% sexier
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BMI
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25.4 High 2% higher
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24.9 Average 2% lower
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Daily Calorie Needs (?)
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2395 kcal High 3.9% lower
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2492 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 4.4% higher
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1.80 HOLY SHIT 4.3% lower
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FFMI (?)
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21.6 Above Average |
21.6 Above Average |
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Lean Mass
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65.4 kg 144 lbs 2.9 kg 6 lbs lighter |
68.3 kg 151 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 4% lower
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52.4 cm 21 inches 4.2% higher
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Waist Span
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26.8 cm 11 inches 7.9% lower
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29.1 cm 11 inches 8.6% higher
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Fat Mass
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11.6 kg 26 lbs 0.9 kg 2 lbs heavier |
10.7 kg 24 lbs 0.9 kg 2 lbs lighter |
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Age
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23
4y older
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19
4y younger
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