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Guilherme before diet
By Guilherme508, ID: 1md8k57u
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:75 kg  ·  165 lbs
Body Fat %:19.6%
BMI:26
Muscle Index:4.2
Sexy Index:4.9
Body Type:
Regular
Chubby
Beetroot
VS.
Nov 4
By Anonymous, ID: 77c3f1m3
Picture 1
Age:58
Height:172 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:16.5%
BMI:24.7
Muscle Index:5.2
Sexy Index:6
Body Type:
Regular
Healthy
Beetroot
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Guilherme before diet Picture 1
Nov 4 Picture 1
Height
170 cm
5'7"
2 cm
1 inches
shorter
172 cm
5'8"
2 cm
1 inches
taller
Weight
75 kg
165 lbs
2 kg
4 lbs
heavier
73 kg
161 lbs
2 kg
4 lbs
lighter
Body Fat %
19.6%
Chubby
18.8%  higher
16.5%
Healthy
15.8%  lower
Muscle Index
4.2
19.2%  less swole
5.2
Swole-ish
23.8%  swoler
Sexy Index
4.9
21%   less sexy
6
26.5% sexier
BMI
26
High
5.1%  higher
24.7
Average
4.9%  lower
Daily Calorie Needs  (?)
2227 kcal
Average
4.8%  lower
2339 kcal
High
5%  higher
Shoulders-to-Waist Width Ratio
1.37
Low
5.5%  lower
1.45
Average
5.8%  higher
FFMI (?)
20.9
Average
1.5%  higher
20.6
Average
1.4%  lower
Lean Mass
60.3 kg
133 lbs
0.7 kg
2 lbs
lighter
61 kg
134 lbs
0.7 kg
2 lbs
heavier
Shoulders Span
48.7 cm
19 inches
4.3%  lower
50.9 cm
20 inches
4.5%  higher
Waist Span
35.5 cm
14 inches
1.1%  higher
35.1 cm
14 inches
1.1%  lower
Fat Mass
14.7 kg
32 lbs
2.7 kg
6 lbs
heavier
12 kg
26 lbs
2.7 kg
6 lbs
lighter
Age
18
40y younger
58
40y older

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