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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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68 kg 150 lbs 4 kg 9 lbs lighter |
72 kg 159 lbs 4 kg 9 lbs heavier |
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Body Fat %
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26.1% Healthy 4.7% lower
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27.4% Healthy 5% higher
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Muscle Index
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0.8 11.1% less swole
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0.9 12.5% swoler
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Sexy Index
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7.6 Sexy 4.1% less sexy
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7.4 Sexy 4.2% sexier
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BMI
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22.2 Average 5.6% lower
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23.5 Average 5.9% higher
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Daily Calorie Needs (?)
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1895 kcal Low 3.4% lower
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1962 kcal Average 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.7% lower
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1.62 High 3.8% higher
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Waist-to-Hips Width Ratio
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0.66
4.3% lower
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0.69
4.5% higher
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FFMI (?)
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16.4 Low 4.1% lower
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17.1 Low 4.3% higher
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Lean Mass
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50.3 kg 111 lbs 2 kg 4 lbs lighter |
52.3 kg 115 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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38.4 cm 15 inches 6.6% lower
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41.1 cm 16 inches 7% higher
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Waist Span
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24.6 cm 10 inches 3.1% lower
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25.4 cm 10 inches 3.3% higher
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Fat Mass
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17.7 kg 39 lbs 2 kg 4 lbs lighter |
19.7 kg 43 lbs 2 kg 4 lbs heavier |
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Age
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30
5y older
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25
5y younger
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