Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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66 kg 146 lbs 2 kg 4 lbs heavier |
64 kg 141 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.8% Healthy 1.3% higher
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15.6% Healthy 1.3% lower
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Muscle Index
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4.6 4.5% swoler
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4.4 4.3% less swole
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Sexy Index
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6.2 3.3% sexier
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6 3.2% less sexy
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BMI
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22.8 Average 1.9% higher
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22.4 Average 1.9% lower
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Daily Calorie Needs (?)
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2071 kcal Average 2.6% higher
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2019 kcal Average 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 18.5% higher
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1.30 Low 15.6% lower
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FFMI (?)
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19.2 Average 1.6% higher
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18.9 Average 1.6% lower
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Lean Mass
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55.6 kg 123 lbs 1.6 kg 4 lbs heavier |
54 kg 119 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 21.4% higher
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40.6 cm 16 inches 17.6% lower
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Waist Span
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31.9 cm 13 inches 2.6% higher
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31.1 cm 12 inches 2.5% lower
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Fat Mass
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10.4 kg 23 lbs 0.4 kg 1 lbs heavier |
10 kg 22 lbs 0.4 kg 1 lbs lighter |
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Age
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18
5y younger
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23
5y older
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