After coming from Gym
By Anonymous, ID: 793ly0v4 |
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Keto
By psolarz, ID: w06hsm6z |
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Height
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169 cm 5'7" 1 cm 0 inches shorter |
170 cm 5'7" 1 cm 0 inches taller |
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Weight
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64 kg 141 lbs 4 kg 9 lbs lighter |
68 kg 150 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.6% Healthy 3.7% lower
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16.2% Healthy 3.8% higher
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Muscle Index
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4.4 8.3% less swole
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4.8 9.1% swoler
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Sexy Index
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6 3.2% less sexy
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6.2 3.3% sexier
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BMI
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22.4 Average 4.8% lower
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23.5 Average 5% higher
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Daily Calorie Needs (?)
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2019 kcal Average 4.6% lower
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2117 kcal Average 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.30 Low 8.5% lower
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1.42 Average 9.2% higher
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FFMI (?)
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18.9 Average 4.1% lower
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19.7 Average 4.2% higher
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Lean Mass
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54 kg 119 lbs 3 kg 7 lbs lighter |
57 kg 126 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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40.6 cm 16 inches 1.7% lower
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41.3 cm 16 inches 1.7% higher
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Waist Span
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31.1 cm 12 inches 6.9% higher
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29.1 cm 11 inches 6.4% lower
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Fat Mass
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10 kg 22 lbs 1 kg 2 lbs lighter |
11 kg 24 lbs 1 kg 2 lbs heavier |
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Age
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23
8y younger
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31
8y older
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