After coming from Gym
By Anonymous, ID: 793ly0v4 |
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Height
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169 cm 5'7" 1 cm 0 inches shorter |
170 cm 5'7" 1 cm 0 inches taller |
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Weight
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64 kg 141 lbs 7 kg 15 lbs lighter |
71 kg 157 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.6% Healthy 10.9% lower
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17.5% Healthy 12.2% higher
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Muscle Index
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4.4 4.3% less swole
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4.6 4.5% swoler
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Sexy Index
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6 36.4% sexier
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4.4 26.7% less sexy
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BMI
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22.4 Average 8.8% lower
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24.6 Average 9.6% higher
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Daily Calorie Needs (?)
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2019 kcal Average 7% lower
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2170 kcal Average 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.30 Low 2.4% higher
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1.27 Very Low 2.3% lower
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FFMI (?)
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18.9 Average 6.9% lower
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20.3 Average 7.4% higher
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Lean Mass
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54 kg 119 lbs 4.6 kg 10 lbs lighter |
58.6 kg 129 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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40.6 cm 16 inches 3.8% higher
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39.1 cm 15 inches 3.7% lower
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Waist Span
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31.1 cm 12 inches 0.6% higher
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30.9 cm 12 inches 0.6% lower
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Fat Mass
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10 kg 22 lbs 2.4 kg 5 lbs lighter |
12.4 kg 27 lbs 2.4 kg 5 lbs heavier |
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Age
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23
28y younger
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51
28y older
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