"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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84 kg 185 lbs 3 kg 7 lbs heavier |
81 kg 179 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.7% Fit 10.5% higher
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13.3% Fit 9.5% lower
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Muscle Index
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8.1 Swole 14.1% swoler
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7.1 Swole 12.3% less swole
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Sexy Index
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7.7 Sexy 1.3% less sexy
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7.8 Sexy 1.3% sexier
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BMI
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28.1 High 9.8% higher
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25.6 High 8.9% lower
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Daily Calorie Needs (?)
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2602 kcal High 2.1% lower
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2657 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 5.5% higher
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1.65 Very High 5.2% lower
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FFMI (?)
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23.9 High 7.7% higher
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22.2 High 7.1% lower
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Lean Mass
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71.7 kg 158 lbs 1.5 kg 3 lbs heavier |
70.2 kg 155 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 5% higher
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48.3 cm 19 inches 4.7% lower
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Waist Span
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29.1 cm 11 inches 0.3% lower
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29.2 cm 11 inches 0.3% higher
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Fat Mass
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12.3 kg 27 lbs 1.5 kg 3 lbs heavier |
10.8 kg 24 lbs 1.5 kg 3 lbs lighter |
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Age
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32
11y older
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21
11y younger
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