11months
By caniscephis, ID: 79n5lpj2 |
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Nastassia Ponomarenko
By Harold1998, ID: 5460j257 |
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Height
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150 cm 4'11" 25 cm 10 inches shorter |
175 cm 5'9" 25 cm 10 inches taller |
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Weight
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47 kg 104 lbs 12 kg 26 lbs lighter |
59 kg 130 lbs 12 kg 26 lbs heavier |
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Body Fat %
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25.6% Healthy 1.2% higher
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25.3% Healthy 1.2% lower
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Muscle Index
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0.7 INF% swoler
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0 100% less swole
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Sexy Index
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7.4 Sexy 2.8% less sexy
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8.4 Sexy 2.9% sexier
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BMI
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20.9 Low 8.4% higher
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19.3 Low 7.8% lower
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Daily Calorie Needs (?)
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1390 kcal Very Low 17.8% lower
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1691 kcal Very Low 21.7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.3% lower
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1.56 Average 1.3% higher
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Waist-to-Hips Width Ratio
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0.64
4.9% higher
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0.61
4.7% lower
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FFMI (?)
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15.5 Low 7.6% higher
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14.4 Low 7.1% lower
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Lean Mass
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35 kg 77 lbs 9.1 kg 20 lbs lighter |
44.1 kg 97 lbs 9.1 kg 20 lbs heavier |
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Shoulders Span
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33.9 cm 13 inches 18.1% lower
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41.4 cm 16 inches 22.1% higher
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Waist Span
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22 cm 9 inches 17.3% lower
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26.6 cm 10 inches 20.9% higher
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Fat Mass
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12 kg 26 lbs 2.9 kg 6 lbs lighter |
14.9 kg 33 lbs 2.9 kg 6 lbs heavier |
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Age
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22
3y older
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19
3y younger
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