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Progress 8/22/15
By Anonymous, ID: 2i3ue2r3
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:60 kg  ·  132 lbs
Body Fat %:13.4%
BMI:20.1
Muscle Index:3.8
Sexy Index:6.8
Body Type:
Regular
Skinny
Banana
VS.
Before working out
By Kira, ID: 79sd523s
Picture 1
Age:22
Height:170 cm  ·  5'7"
Weight:56 kg  ·  123 lbs
Body Fat %:12.4%
BMI:19.4
Muscle Index:3.8
Sexy Index:6.6
Body Type:
Regular
Skinny
Banana
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Progress 8/22/15 Picture 1
Before working out Picture 1
Height
173 cm
5'8"
3 cm
1 inches
taller
170 cm
5'7"
3 cm
1 inches
shorter
Weight
60 kg
132 lbs
4 kg
9 lbs
heavier
56 kg
123 lbs
4 kg
9 lbs
lighter
Body Fat %
13.4%
Skinny
8.1%  higher
12.4%
Skinny
7.5%  lower
Muscle Index
3.8
3.8
Sexy Index
6.8
3% sexier
6.6
2.9%   less sexy
BMI
20.1
Low
3.5%  higher
19.4
Low
3.3%  lower
Daily Calorie Needs  (?)
2030 kcal
Average
9.4%  higher
1856 kcal
Low
8.6%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
1.64
Very High
FFMI (?)
17.4
Low
2.4%  higher
17
Low
2.3%  lower
Lean Mass
52 kg
115 lbs
2.9 kg
6 lbs
heavier
49.1 kg
108 lbs
2.9 kg
6 lbs
lighter
Shoulders Span
43.7 cm
17 inches
3.8%  higher
42.1 cm
17 inches
3.7%  lower
Waist Span
26.7 cm
11 inches
3.9%  higher
25.7 cm
10 inches
3.7%  lower
Fat Mass
8 kg
18 lbs
1.1 kg
2 lbs
heavier
6.9 kg
15 lbs
1.1 kg
2 lbs
lighter
Age
18
4y younger
22
4y older

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