3a start - umesh
By Umesh, ID: 7ae3n9k0 |
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Test
By Kevmicball, ID: cwk5350s |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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95 kg 209 lbs 3 kg 7 lbs heavier |
92 kg 203 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.3% Healthy 13.8% higher
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15.2% Healthy 12.1% lower
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Muscle Index
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7 Swole 15.7% less swole
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8.3 Swole 18.6% swoler
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Sexy Index
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8.2 Sexy 9.3% sexier
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7.5 Sexy 8.5% less sexy
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BMI
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29.3 High 1% higher
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29 High 1% lower
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Daily Calorie Needs (?)
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2830 kcal High 0.6% higher
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2812 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 6% higher
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1.67 Very High 5.6% lower
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FFMI (?)
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24.2 Very High 1.6% lower
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24.6 Very High 1.7% higher
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Lean Mass
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78.6 kg 173 lbs 0.6 kg 1 lbs heavier |
78 kg 172 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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56.7 cm 22 inches 6.2% higher
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53.4 cm 21 inches 5.8% lower
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Waist Span
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32.1 cm 13 inches 0.3% higher
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32 cm 13 inches 0.3% lower
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Fat Mass
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16.4 kg 36 lbs 2.4 kg 5 lbs heavier |
14 kg 31 lbs 2.4 kg 5 lbs lighter |
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Age
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20
15y younger
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35
15y older
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