July 10th
By nahsilky, ID: 7b418vuq |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 6 kg 13 lbs heavier |
72 kg 159 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16% Healthy 2.4% lower
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16.4% Healthy 2.5% higher
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Muscle Index
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6.5 Swole-ish 20.4% swoler
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5.4 Swole-ish 16.9% less swole
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Sexy Index
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7.5 Sexy 11.9% sexier
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6.7 10.7% less sexy
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BMI
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26.4 High 5.9% higher
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24.9 Average 5.5% lower
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Daily Calorie Needs (?)
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2399 kcal High 7.9% higher
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2223 kcal Average 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 14.6% higher
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1.44 Average 12.7% lower
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FFMI (?)
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22.1 High 6.3% higher
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20.8 Average 5.9% lower
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Lean Mass
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65.5 kg 144 lbs 5.3 kg 12 lbs heavier |
60.2 kg 133 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 14.6% higher
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52.9 cm 21 inches 12.7% lower
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Waist Span
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36.8 cm 14 inches 0.3% higher
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36.7 cm 14 inches 0.3% lower
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Fat Mass
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12.5 kg 28 lbs 0.7 kg 2 lbs heavier |
11.8 kg 26 lbs 0.7 kg 2 lbs lighter |
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Age
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23
16y younger
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39
16y older
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