July 10th
By nahsilky, ID: 7b418vuq |
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Height
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172 cm 5'8" 8 cm 3 inches shorter |
180 cm 5'11" 8 cm 3 inches taller |
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Weight
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78 kg 172 lbs 7 kg 15 lbs lighter |
85 kg 187 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16% Healthy 21.6% lower
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20.4% Chubby 27.5% higher
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Muscle Index
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6.5 Swole-ish 71.1% swoler
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3.8 41.5% less swole
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Sexy Index
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7.5 Sexy 29.3% sexier
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5.8 22.7% less sexy
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BMI
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26.4 High 0.5% higher
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26.2 High 0.5% lower
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Daily Calorie Needs (?)
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2399 kcal High 2.9% lower
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2470 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.8% higher
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1.56 Average 5.5% lower
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FFMI (?)
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22.1 High 5.7% higher
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20.9 Average 5.4% lower
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Lean Mass
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65.5 kg 144 lbs 2.2 kg 5 lbs lighter |
67.7 kg 149 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 1.7% higher
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59.6 cm 23 inches 1.7% lower
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Waist Span
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36.8 cm 14 inches 3.7% lower
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38.2 cm 15 inches 3.8% higher
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Fat Mass
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12.5 kg 28 lbs 4.8 kg 11 lbs lighter |
17.3 kg 38 lbs 4.8 kg 11 lbs heavier |
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Age
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23 | 23 |