7 weeks
By ABuonomo, ID: 7bnh8e5r |
||||||||||||||||||||||||||
|
May 8 2015
By horsecave, ID: 668smoqg |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
189 cm 6'2" 1 cm 0 inches taller |
188 cm 6'2" 1 cm 0 inches shorter |
||||||||||
Weight
|
92 kg 203 lbs 7 kg 15 lbs lighter |
99 kg 218 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
17.4% Healthy 0.6% higher
|
17.3% Healthy 0.6% lower
|
||||||||||
Muscle Index
|
4.9 19.7% less swole
|
6.1 Swole-ish 24.5% swoler
|
||||||||||
Sexy Index
|
5.8 13.4% less sexy
|
6.7 15.5% sexier
|
||||||||||
BMI
|
25.8 High 8% lower
|
28 High 8.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2745 kcal High 6.6% lower
|
2940 kcal High 7.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.44 Average 7.7% lower
|
1.56 Average 8.3% higher
|
||||||||||
FFMI (?)
|
21.3 Above Average 8.2% lower
|
23.2 High 8.9% higher
|
||||||||||
Lean Mass
|
76 kg 168 lbs 5.9 kg 13 lbs lighter |
81.9 kg 181 lbs 5.9 kg 13 lbs heavier |
||||||||||
Shoulders Span
|
51.3 cm 20 inches 0.6% lower
|
51.6 cm 20 inches 0.6% higher
|
||||||||||
Waist Span
|
35.6 cm 14 inches 7.6% higher
|
33.1 cm 13 inches 7% lower
|
||||||||||
Fat Mass
|
16 kg 35 lbs 1.1 kg 2 lbs lighter |
17.1 kg 38 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
31
1y younger
|
32
1y older
|