03/11
By guillermo hernan, ID: 7d14l28w |
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Height
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177 cm 5'10" 6 cm 2 inches shorter |
183 cm 6'0" 6 cm 2 inches taller |
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Weight
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69 kg 152 lbs 9 kg 20 lbs lighter |
78 kg 172 lbs 9 kg 20 lbs heavier |
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Body Fat %
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9.9% RIPPED 1% lower
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10% RIPPED 1% higher
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Muscle Index
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6.3 Swole-ish 10% less swole
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7 Swole 11.1% swoler
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Sexy Index
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8.484 Sexy 2.2% sexier
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8.3 Sexy 2.2% less sexy
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BMI
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22 Average 5.5% lower
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23.3 Average 5.8% higher
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Daily Calorie Needs (?)
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2289 kcal Average 10.4% lower
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2554 kcal High 11.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 14.6% higher
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1.44 Average 12.7% lower
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FFMI (?)
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19.8 Average 5.7% lower
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21 Above Average 6.1% higher
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Lean Mass
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62.2 kg 137 lbs 8 kg 18 lbs lighter |
70.2 kg 155 lbs 8 kg 18 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 2.1% lower
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47.9 cm 19 inches 2.1% higher
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Waist Span
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28.5 cm 11 inches 14.2% lower
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33.2 cm 13 inches 16.5% higher
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Fat Mass
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6.8 kg 15 lbs 1 kg 2 lbs lighter |
7.8 kg 17 lbs 1 kg 2 lbs heavier |
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Age
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33 | 33 |