03/11
By guillermo hernan, ID: 7d14l28w |
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Height
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177 cm 5'10" 7 cm 3 inches taller |
170 cm 5'7" 7 cm 3 inches shorter |
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Weight
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69 kg 152 lbs 6 kg 13 lbs heavier |
63 kg 139 lbs 6 kg 13 lbs lighter |
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Body Fat %
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9.9% RIPPED 17.5% lower
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12% Fit 21.2% higher
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Muscle Index
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6.3 Swole-ish 14.5% swoler
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5.5 Swole-ish 12.7% less swole
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Sexy Index
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8.484 Sexy 1% sexier
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6.9 1% less sexy
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BMI
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22 Average 1% higher
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21.8 Average 1% lower
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Daily Calorie Needs (?)
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2289 kcal Average 10.8% higher
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2066 kcal Average 9.7% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.1% higher
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1.60 High 3% lower
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FFMI (?)
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19.8 Average 3.1% higher
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19.2 Average 3% lower
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Lean Mass
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62.2 kg 137 lbs 6.8 kg 15 lbs heavier |
55.4 kg 122 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 4.9% lower
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49.3 cm 19 inches 5.1% higher
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Waist Span
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28.5 cm 11 inches 7.5% lower
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30.8 cm 12 inches 8.1% higher
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Fat Mass
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6.8 kg 15 lbs 0.8 kg 2 lbs lighter |
7.6 kg 17 lbs 0.8 kg 2 lbs heavier |
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Age
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33
13y older
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20
13y younger
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