9/7
By guillermo hernan, ID: 7e0e2cm2 |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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68 kg 150 lbs 8 kg 18 lbs lighter |
76 kg 168 lbs 8 kg 18 lbs heavier |
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Body Fat %
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11.3% Fit 11.9% higher
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10.1% RIPPED 10.6% lower
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Muscle Index
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5.5 Swole-ish 22.5% less swole
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7.1 Swole 29.1% swoler
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Sexy Index
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7.676 Sexy 6.4% less sexy
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8.2 Sexy 6.8% sexier
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BMI
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21.7 Average 7.5% lower
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23.5 Average 8.1% higher
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Daily Calorie Needs (?)
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2227 kcal Average 14.1% lower
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2592 kcal High 16.4% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High |
1.68 Very High |
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FFMI (?)
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19.3 Average 8.5% lower
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21.1 Above Average 9.3% higher
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Lean Mass
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60.3 kg 133 lbs 8 kg 18 lbs lighter |
68.3 kg 151 lbs 8 kg 18 lbs heavier |
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Shoulders Span
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56.7 cm 22 inches 2.5% higher
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55.3 cm 22 inches 2.5% lower
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Waist Span
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33.8 cm 13 inches 2.7% higher
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32.9 cm 13 inches 2.7% lower
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Fat Mass
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7.7 kg 17 lbs |
7.7 kg 17 lbs |
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Age
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32
14y older
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18
14y younger
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