Början av bulk
By Anonymous, ID: 2d145t23 |
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9/7
By guillermo hernan, ID: 7e0e2cm2 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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71 kg 157 lbs 3 kg 7 lbs heavier |
68 kg 150 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12% Fit 6.2% higher
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11.3% Fit 5.8% lower
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Muscle Index
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5.9 Swole-ish 7.3% swoler
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5.5 Swole-ish 6.8% less swole
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Sexy Index
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8.2 Sexy 6.8% sexier
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7.676 Sexy 6.4% less sexy
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BMI
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22.7 Average 4.4% higher
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21.7 Average 4.2% lower
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Daily Calorie Needs (?)
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2299 kcal High 3.2% higher
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2227 kcal Average 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 10.7% higher
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1.68 Very High 9.7% lower
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FFMI (?)
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19.9 Average 3.1% higher
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19.3 Average 3% lower
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Lean Mass
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62.5 kg 138 lbs 2.2 kg 5 lbs heavier |
60.3 kg 133 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 1.8% lower
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56.7 cm 22 inches 1.8% higher
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Waist Span
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30 cm 12 inches 11.2% lower
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33.8 cm 13 inches 12.7% higher
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Fat Mass
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8.5 kg 19 lbs 0.8 kg 2 lbs heavier |
7.7 kg 17 lbs 0.8 kg 2 lbs lighter |
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Age
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18
14y younger
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32
14y older
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