9/7
By guillermo hernan, ID: 7e0e2cm2 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 6 cm 2 inches shorter |
183 cm 6'0" 6 cm 2 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 10 kg 22 lbs lighter |
78 kg 172 lbs 10 kg 22 lbs heavier |
||||||||||
Body Fat %
|
11.3% Fit 13% higher
|
10% RIPPED 11.5% lower
|
||||||||||
Muscle Index
|
5.5 Swole-ish 21.4% less swole
|
7 Swole 27.3% swoler
|
||||||||||
Sexy Index
|
7.676 Sexy 7.5% less sexy
|
8.3 Sexy 8.1% sexier
|
||||||||||
BMI
|
21.7 Average 6.8% lower
|
23.3 Average 7.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2227 kcal Average 12.8% lower
|
2554 kcal High 14.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.68 Very High 16.7% higher
|
1.44 Average 14.3% lower
|
||||||||||
FFMI (?)
|
19.3 Average 8.1% lower
|
21 Above Average 8.8% higher
|
||||||||||
Lean Mass
|
60.3 kg 133 lbs 9.9 kg 22 lbs lighter |
70.2 kg 155 lbs 9.9 kg 22 lbs heavier |
||||||||||
Shoulders Span
|
56.7 cm 22 inches 18.4% higher
|
47.9 cm 19 inches 15.5% lower
|
||||||||||
Waist Span
|
33.8 cm 13 inches 1.8% higher
|
33.2 cm 13 inches 1.8% lower
|
||||||||||
Fat Mass
|
7.7 kg 17 lbs 0.1 kg 0 lbs lighter |
7.8 kg 17 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
32
1y younger
|
33
1y older
|