9/7
By guillermo hernan, ID: 7e0e2cm2 |
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Strong
By Hendri, ID: xnw4947u |
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Height
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177 cm 5'10" 1 cm 0 inches taller |
176 cm 5'9" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs 1 kg 2 lbs lighter |
69 kg 152 lbs 1 kg 2 lbs heavier |
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Body Fat %
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11.3% Fit 9.7% higher
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10.3% RIPPED 8.8% lower
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Muscle Index
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5.5 Swole-ish 12.7% less swole
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6.3 Swole-ish 14.5% swoler
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Sexy Index
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7.676 Sexy 7.5% less sexy
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8.3 Sexy 8.1% sexier
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BMI
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21.7 Average 2.6% lower
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22.3 Average 2.6% higher
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Daily Calorie Needs (?)
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2227 kcal Average 2.3% lower
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2280 kcal Average 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 7.2% lower
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1.81 HOLY SHIT 7.7% higher
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FFMI (?)
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19.3 Average 3.5% lower
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20 Average 3.6% higher
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Lean Mass
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60.3 kg 133 lbs 1.6 kg 4 lbs lighter |
61.9 kg 136 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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56.7 cm 22 inches 0.5% higher
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56.4 cm 22 inches 0.5% lower
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Waist Span
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33.8 cm 13 inches 8.7% higher
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31.1 cm 12 inches 8% lower
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Fat Mass
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7.7 kg 17 lbs 0.6 kg 1 lbs heavier |
7.1 kg 16 lbs 0.6 kg 1 lbs lighter |
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Age
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32
14y older
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18
14y younger
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