the fill
By daniel, ID: 7e20p043 |
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Flexed 10-12-16
By ericleoo, ID: dd38l573 |
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Height
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161 cm 5'3" 7 cm 3 inches shorter |
168 cm 5'6" 7 cm 3 inches taller |
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Weight
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67 kg 148 lbs 12 kg 26 lbs lighter |
79 kg 174 lbs 12 kg 26 lbs heavier |
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Body Fat %
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16.6% Healthy 0.6% lower
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16.7% Healthy 0.6% higher
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Muscle Index
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6 Swole-ish 14.3% less swole
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7 Swole 16.7% swoler
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Sexy Index
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6.6 14.3% less sexy
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7.7 Sexy 16.7% sexier
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BMI
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25.9 High 7.6% lower
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28 High 8.3% higher
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Daily Calorie Needs (?)
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2081 kcal Average 13.6% lower
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2409 kcal High 15.8% higher
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Shoulders-to-Waist Width Ratio
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1.93 HOLY SHIT |
1.93 HOLY SHIT |
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FFMI (?)
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21.6 Above Average 7.3% lower
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23.3 High 7.9% higher
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Lean Mass
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55.9 kg 123 lbs 9.9 kg 22 lbs lighter |
65.8 kg 145 lbs 9.9 kg 22 lbs heavier |
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Shoulders Span
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56.7 cm 22 inches 1.3% higher
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56 cm 22 inches 1.2% lower
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Waist Span
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29.3 cm 12 inches 0.7% higher
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29.1 cm 11 inches 0.7% lower
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Fat Mass
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11.1 kg 24 lbs 2.1 kg 5 lbs lighter |
13.2 kg 29 lbs 2.1 kg 5 lbs heavier |
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Age
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18
2y younger
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20
2y older
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