the fill
By daniel, ID: 7e20p043 |
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Height
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161 cm 5'3" 14 cm 6 inches shorter |
175 cm 5'9" 14 cm 6 inches taller |
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Weight
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67 kg 148 lbs 7 kg 15 lbs lighter |
74 kg 163 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.6% Healthy 9.2% higher
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15.2% Healthy 8.4% lower
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Muscle Index
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6 Swole-ish 9.1% swoler
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5.5 Swole-ish 8.3% less swole
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Sexy Index
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6.6 5.7% less sexy
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7.2 Sexy 6.1% sexier
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BMI
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25.9 High 7% higher
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24.2 Average 6.5% lower
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Daily Calorie Needs (?)
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2081 kcal Average 9.8% lower
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2308 kcal High 10.9% higher
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Shoulders-to-Waist Width Ratio
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1.93 HOLY SHIT 11.1% lower
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2.17 HOLY SHIT 12.4% higher
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FFMI (?)
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21.6 Above Average 5.4% higher
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20.5 Average 5.1% lower
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Lean Mass
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55.9 kg 123 lbs 6.9 kg 15 lbs lighter |
62.8 kg 138 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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56.7 cm 22 inches 0.5% lower
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57 cm 22 inches 0.5% higher
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Waist Span
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29.3 cm 12 inches 11.4% higher
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26.3 cm 10 inches 10.2% lower
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Fat Mass
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11.1 kg 24 lbs 0.1 kg 0 lbs lighter |
11.2 kg 25 lbs 0.1 kg 0 lbs heavier |
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Age
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18
3y younger
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21
3y older
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