Free Form, no Gym April 2016
By ABuonomo, ID: 4xe6l073 |
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Abraham April 2017
By Abraham, ID: 7e4dezg7 |
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Height
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188 cm 6'2" 1 cm 0 inches shorter |
189 cm 6'2" 1 cm 0 inches taller |
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Weight
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87 kg 192 lbs |
87 kg 192 lbs |
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Body Fat %
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14.7% Fit 5.2% lower
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15.5% Healthy 5.4% higher
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Muscle Index
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5.7 Swole-ish 9.6% swoler
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5.2 Swole-ish 8.8% less swole
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Sexy Index
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6.8 9.7% sexier
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6.2 8.8% less sexy
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BMI
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24.6 Average 1.1% higher
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24.4 Average 1.1% lower
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Daily Calorie Needs (?)
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2687 kcal High 0.9% higher
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2664 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 3.3% lower
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1.53 Average 3.4% higher
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FFMI (?)
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21 Above Average 1.9% higher
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20.6 Average 1.9% lower
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Lean Mass
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74.2 kg 164 lbs 0.7 kg 2 lbs heavier |
73.5 kg 162 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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51 cm 20 inches |
51 cm 20 inches |
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Waist Span
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34.5 cm 14 inches 3.3% higher
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33.4 cm 13 inches 3.2% lower
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Fat Mass
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12.8 kg 28 lbs 0.7 kg 2 lbs lighter |
13.5 kg 30 lbs 0.7 kg 2 lbs heavier |
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Age
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32
12y older
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20
12y younger
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