Cut week 2
By TrackingBodyFatPer, ID: 7fkrk0l7 |
|||||||||||||||||||||||||||
|
Pic before cut Dec 2016
By TrackingBodyFatPer, ID: 43sk6e6b |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" |
168 cm 5'6" |
||||||||||
Weight
|
57 kg 126 lbs 1 kg 2 lbs lighter |
58 kg 128 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
23.7% Fit 4.4% lower
|
24.8% Fit 4.6% higher
|
||||||||||
Muscle Index
|
0.7 16.7% swoler
|
0.6 14.3% less swole
|
||||||||||
Sexy Index
|
8.1 Sexy |
8.2 Sexy |
||||||||||
BMI
|
20.2 Low 1.7% lower
|
20.6 Low 1.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
1672 kcal Very Low 0.2% lower
|
1676 kcal Very Low 0.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 4.2% lower
|
1.65 Very High 4.4% higher
|
||||||||||
Waist-to-Hips Width Ratio
|
0.64 | 0.64 | ||||||||||
FFMI (?)
|
15.4 Low 0.6% lower
|
15.5 Low 0.6% higher
|
||||||||||
Lean Mass
|
43.5 kg 96 lbs 0.1 kg 0 lbs lighter |
43.6 kg 96 lbs 0.1 kg 0 lbs heavier |
||||||||||
Shoulders Span
|
38.9 cm 15 inches 5.4% lower
|
41.1 cm 16 inches 5.7% higher
|
||||||||||
Waist Span
|
24.6 cm 10 inches 1.6% lower
|
25 cm 10 inches 1.6% higher
|
||||||||||
Fat Mass
|
13.5 kg 30 lbs 0.9 kg 2 lbs lighter |
14.4 kg 32 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
23 | 23 |