Aaro's Spring bulk
By Aaarooo, ID: 7j450grn |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" 7 cm 3 inches taller |
177 cm 5'10" 7 cm 3 inches shorter |
||||||||||
Weight
|
87 kg 192 lbs 14 kg 31 lbs heavier |
73 kg 161 lbs 14 kg 31 lbs lighter |
||||||||||
Body Fat %
|
16.9% Healthy 19.9% higher
|
14.1% Fit 16.6% lower
|
||||||||||
Muscle Index
|
5.3 Swole-ish 1.9% less swole
|
5.4 Swole-ish 1.9% swoler
|
||||||||||
Sexy Index
|
7.2 Sexy 1.4% less sexy
|
7.5 Sexy 1.4% sexier
|
||||||||||
BMI
|
25.7 High 10.3% higher
|
23.3 Average 9.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2623 kcal High 13.7% higher
|
2306 kcal High 12.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 7.8% lower
|
1.66 Very High 8.5% higher
|
||||||||||
FFMI (?)
|
21.4 Above Average 7% higher
|
20 Average 6.5% lower
|
||||||||||
Lean Mass
|
72.3 kg 159 lbs 9.6 kg 21 lbs heavier |
62.7 kg 138 lbs 9.6 kg 21 lbs lighter |
||||||||||
Shoulders Span
|
50.9 cm 20 inches 1% higher
|
50.4 cm 20 inches 1% lower
|
||||||||||
Waist Span
|
33.3 cm 13 inches 9.5% higher
|
30.4 cm 12 inches 8.7% lower
|
||||||||||
Fat Mass
|
14.7 kg 32 lbs 4.4 kg 10 lbs heavier |
10.3 kg 23 lbs 4.4 kg 10 lbs lighter |
||||||||||
Age
|
25
3y older
|
22
3y younger
|