Aaro's Spring bulk
By Aaarooo, ID: 7j450grn |
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Height
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184 cm 6'0" 6 cm 2 inches shorter |
190 cm 6'3" 6 cm 2 inches taller |
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Weight
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87 kg 192 lbs 11 kg 24 lbs lighter |
98 kg 216 lbs 11 kg 24 lbs heavier |
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Body Fat %
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16.9% Healthy 8.6% lower
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18.5% Chubby 9.5% higher
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Muscle Index
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5.3 Swole-ish 6% swoler
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5 Swole-ish 5.7% less swole
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Sexy Index
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7.2 Sexy 26.3% sexier
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5.5 20.8% less sexy
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BMI
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25.7 High 5.3% lower
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27.2 High 5.6% higher
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Daily Calorie Needs (?)
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2623 kcal High 12.2% lower
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2988 kcal Big Appetite 13.9% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 2% higher
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1.50 Average 2% lower
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FFMI (?)
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21.4 Above Average 3.2% lower
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22.1 High 3.3% higher
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Lean Mass
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72.3 kg 159 lbs 7.6 kg 17 lbs lighter |
79.9 kg 176 lbs 7.6 kg 17 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 1.9% lower
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51.9 cm 20 inches 2% higher
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Waist Span
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33.3 cm 13 inches 3.8% lower
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34.6 cm 14 inches 3.9% higher
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Fat Mass
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14.7 kg 32 lbs 3.4 kg 7 lbs lighter |
18.1 kg 40 lbs 3.4 kg 7 lbs heavier |
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Age
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25
4y older
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21
4y younger
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