1. Home
  2. Comparisons
  3. 1 month progress vs. Ako Rahim

SHOWDOWN

1 month progress
By Anonymous, ID: 7k5vc0yt
Picture 1
Age:19
Height:173 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:15.9%
BMI:24.1
Muscle Index:5.2
Sexy Index:7.3
Body Type:
Regular
Healthy
Viking
VS.
Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
↓↓  Scroll Down for Comparison Shots  ↓↓
Full Body Scale
Full Size Comparison Click for other views
Centered on Torso
Torso Comparison Click for other views
With Transparency
Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
1 month progress Picture 1
Ako Rahim Picture 1
Height
173 cm
5'8"
13 cm
5 inches
shorter
186 cm
6'1"
13 cm
5 inches
taller
Weight
72 kg
159 lbs
19 kg
42 lbs
lighter
91 kg
201 lbs
19 kg
42 lbs
heavier
Body Fat %
15.9%
Healthy
1.3%  higher
15.7%
Healthy
1.3%  lower
Muscle Index
5.2
Swole-ish
17.5%  less swole
6.3
Swole-ish
21.2%  swoler
Sexy Index
7.3
Sexy
2.7%   less sexy
7.6
Sexy
2.8% sexier
BMI
24.1
Average
8.5%  lower
26.3
High
9.3%  higher
Daily Calorie Needs  (?)
2235 kcal
Average
19.3%  lower
2769 kcal
High
23.9%  higher
Shoulders-to-Waist Width Ratio
1.83
HOLY SHIT
18.1%  higher
1.55
Average
15.3%  lower
FFMI (?)
20.2
Average
9%  lower
22.2
High
9.9%  higher
Lean Mass
60.6 kg
134 lbs
16.1 kg
35 lbs
lighter
76.7 kg
169 lbs
16.1 kg
35 lbs
heavier
Shoulders Span
56.4 cm
22 inches
4.3%  higher
54.1 cm
21 inches
4.1%  lower
Waist Span
30.8 cm
12 inches
11.7%  lower
34.9 cm
14 inches
13.3%  higher
Fat Mass
11.4 kg
25 lbs
2.9 kg
6 lbs
lighter
14.3 kg
32 lbs
2.9 kg
6 lbs
heavier
Age
19
14y younger
33
14y older

User comments