sean july 24
By sean0460, ID: 0mfw5no5 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 6 kg 13 lbs lighter |
80 kg 176 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.6% Healthy 4.3% lower
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16.3% Healthy 4.5% higher
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Muscle Index
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4.8 7.7% less swole
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5.2 Swole-ish 8.3% swoler
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Sexy Index
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6.5 10.2% sexier
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5.9 9.2% less sexy
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BMI
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23.4 Average 5.4% lower
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24.7 Average 5.7% higher
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Daily Calorie Needs (?)
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2298 kcal High 6.1% lower
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2447 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.7% higher
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1.50 Average 4.5% lower
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FFMI (?)
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19.7 Average 4.8% lower
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20.7 Average 5.1% higher
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Lean Mass
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62.5 kg 138 lbs 4.5 kg 10 lbs lighter |
67 kg 148 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 2.4% higher
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46 cm 18 inches 2.3% lower
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Waist Span
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30 cm 12 inches 2.6% lower
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30.8 cm 12 inches 2.7% higher
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Fat Mass
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11.5 kg 25 lbs 1.5 kg 3 lbs lighter |
13 kg 29 lbs 1.5 kg 3 lbs heavier |
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Age
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22
5y younger
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27
5y older
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