may 2015 progress
By Antariusz, ID: 7mtak48m |
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a couple months after I quit drinking pop
By Antariusz, ID: wi041utm |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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81 kg 179 lbs 18 kg 40 lbs lighter |
99 kg 218 lbs 18 kg 40 lbs heavier |
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Body Fat %
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15.9% Healthy 31.8% lower
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23.3% Plumpy 46.5% higher
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Muscle Index
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6.7 Swole-ish 26.4% swoler
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5.3 Swole-ish 20.9% less swole
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Sexy Index
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6.63 107.2% sexier
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3.6 51.7% less sexy
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BMI
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26.8 High 18.2% lower
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32.7 Very High 22.2% higher
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Daily Calorie Needs (?)
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2485 kcal High 9.4% lower
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2743 kcal High 10.4% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 7.1% higher
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1.41 Average 6.6% lower
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FFMI (?)
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22.5 High 10.4% lower
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25.1 Extremely High 11.6% higher
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Lean Mass
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68.1 kg 150 lbs 7.8 kg 17 lbs lighter |
75.9 kg 167 lbs 7.8 kg 17 lbs heavier |
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Shoulders Span
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59.6 cm 23 inches 19.2% higher
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50 cm 20 inches 16.1% lower
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Waist Span
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39.5 cm 16 inches 11.3% higher
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35.5 cm 14 inches 10.1% lower
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Fat Mass
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12.9 kg 28 lbs 10.2 kg 22 lbs lighter |
23.1 kg 51 lbs 10.2 kg 22 lbs heavier |
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Age
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32
3y older
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29
3y younger
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