4 months in
By mooseman, ID: 7p6y5jck |
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STEVEN CAO
By nxy123654, ID: ab054h1t |
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Height
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179 cm 5'10" 2 cm 1 inches taller |
177 cm 5'10" 2 cm 1 inches shorter |
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Weight
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90 kg 198 lbs 9 kg 20 lbs heavier |
81 kg 179 lbs 9 kg 20 lbs lighter |
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Body Fat %
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7.1% RIPPED 22% lower
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9.1% RIPPED 28.2% higher
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Muscle Index
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11.8 ĆBERSWOLE 26.9% swoler
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9.3 Swole 21.2% less swole
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Sexy Index
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8.9 Sexy 4.8% sexier
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8.6 Sexy 4.5% less sexy
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BMI
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28.1 High 8.7% higher
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25.9 High 8% lower
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Daily Calorie Needs (?)
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2997 kcal Big Appetite 12.4% higher
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2667 kcal High 11% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 10.4% higher
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1.64 Very High 9.4% lower
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FFMI (?)
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26.1 Extremely High 11.1% higher
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23.5 High 10% lower
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Lean Mass
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83.6 kg 184 lbs 10 kg 22 lbs heavier |
73.6 kg 162 lbs 10 kg 22 lbs lighter |
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Shoulders Span
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58.4 cm 23 inches 3.2% higher
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56.6 cm 22 inches 3.1% lower
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Waist Span
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32.2 cm 13 inches 6.9% lower
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34.6 cm 14 inches 7.5% higher
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Fat Mass
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6.4 kg 14 lbs 1 kg 2 lbs lighter |
7.4 kg 16 lbs 1 kg 2 lbs heavier |
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Age
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21 | 21 |