SHOWDOWN
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12/21/20 Post-Run/Dips/Doughnut pt 2
By holmesp, ID: 7qjl7gx7 |
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VS.
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NYE 18-19; 5 days in veggies & primatene
By holmesp, ID: r63i1zag |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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73 kg 161 lbs 2 kg 4 lbs lighter |
75 kg 165 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.1% Healthy 17.1% higher
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14.6% Fit 14.6% lower
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Muscle Index
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4.7 25.4% less swole
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6.3 Swole-ish 34% swoler
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Sexy Index
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5.9 18.1% less sexy
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7.2 Sexy 22% sexier
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BMI
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24.4 Average 2.7% lower
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25.1 High 2.7% higher
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Daily Calorie Needs (?)
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2234 kcal Average 5% lower
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2351 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% higher
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1.49 Average 0.7% lower
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FFMI (?)
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20.2 Average 5.6% lower
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21.4 Above Average 5.9% higher
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Lean Mass
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60.5 kg 133 lbs 3.6 kg 8 lbs lighter |
64.1 kg 141 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches 4.5% higher
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42.4 cm 17 inches 4.3% lower
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Waist Span
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29.5 cm 12 inches 3.5% higher
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28.5 cm 11 inches 3.4% lower
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Fat Mass
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12.5 kg 28 lbs 1.5 kg 3 lbs heavier |
11 kg 24 lbs 1.5 kg 3 lbs lighter |
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Age
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38
2y older
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36
2y younger
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