Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Dustin
By Dustinthestud123, ID: 7qu00b2o |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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66 kg 146 lbs 8 kg 18 lbs lighter |
74 kg 163 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.8% Healthy 10.2% lower
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17.6% Healthy 11.4% higher
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Muscle Index
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4.6 |
4.6 |
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Sexy Index
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6.2 37.8% sexier
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4.5 27.4% less sexy
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BMI
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22.8 Average 7.6% lower
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24.7 Average 8.3% higher
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Daily Calorie Needs (?)
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2071 kcal Average 7.9% lower
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2249 kcal Average 8.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 7.7% higher
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1.43 Average 7.1% lower
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FFMI (?)
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19.2 Average 5.9% lower
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20.4 Average 6.3% higher
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Lean Mass
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55.6 kg 123 lbs 5.4 kg 12 lbs lighter |
61 kg 134 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 0.8% lower
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49.7 cm 20 inches 0.8% higher
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Waist Span
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31.9 cm 13 inches 8.6% lower
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34.9 cm 14 inches 9.4% higher
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Fat Mass
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10.4 kg 23 lbs 2.6 kg 6 lbs lighter |
13 kg 29 lbs 2.6 kg 6 lbs heavier |
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Age
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18
5y younger
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23
5y older
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