4
By Matt, ID: 7vi7x9an |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 5 kg 11 lbs lighter |
78 kg 172 lbs 5 kg 11 lbs heavier |
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Body Fat %
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11.6% Fit 30.3% higher
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8.9% RIPPED 23.3% lower
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Muscle Index
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6.4 Swole-ish 24.7% less swole
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8.5 Swole 32.8% swoler
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Sexy Index
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7.6 Sexy 5.3% less sexy
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8.9 Sexy 5.6% sexier
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BMI
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23.3 Average 5.4% lower
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24.6 Average 5.7% higher
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Daily Calorie Needs (?)
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2461 kcal High 4.7% lower
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2582 kcal High 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 2.5% higher
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1.59 High 2.5% lower
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FFMI (?)
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20.6 Average 8% lower
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22.4 High 8.7% higher
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Lean Mass
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64.5 kg 142 lbs 6.6 kg 15 lbs lighter |
71.1 kg 157 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 14.6% lower
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57.7 cm 23 inches 17% higher
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Waist Span
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30.2 cm 12 inches 16.6% lower
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36.2 cm 14 inches 19.9% higher
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Fat Mass
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8.5 kg 19 lbs 1.6 kg 4 lbs heavier |
6.9 kg 15 lbs 1.6 kg 4 lbs lighter |
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Age
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30
15y younger
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45
15y older
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