swole
By Cheerio, ID: 7x11y083 |
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End of April tracking
By getfelt, ID: w2ir8m3n |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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10.2% RIPPED 20% higher
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8.5% RIPPED 16.7% lower
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Muscle Index
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7.7 Swole 4.1% swoler
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7.4 Swole 3.9% less swole
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Sexy Index
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8.2 Sexy |
8.2 Sexy |
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BMI
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24.3 Average 6.7% higher
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22.8 Average 6.3% lower
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Daily Calorie Needs (?)
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2519 kcal High 3.2% higher
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2442 kcal High 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 9.8% higher
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1.64 Very High 8.9% lower
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FFMI (?)
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21.8 Above Average 4.8% higher
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20.8 Average 4.6% lower
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Lean Mass
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69.1 kg 152 lbs 2.3 kg 5 lbs heavier |
66.8 kg 147 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 4.1% higher
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53.1 cm 21 inches 4% lower
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Waist Span
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30.8 cm 12 inches 5.2% lower
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32.5 cm 13 inches 5.5% higher
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Fat Mass
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7.9 kg 17 lbs 1.7 kg 4 lbs heavier |
6.2 kg 14 lbs 1.7 kg 4 lbs lighter |
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Age
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18
18y younger
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36
18y older
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