Day 142
By ArmoredBear, ID: 5b3kv723 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 2 kg 4 lbs lighter |
88 kg 194 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.1% Healthy 2.4% lower
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16.5% Healthy 2.5% higher
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Muscle Index
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7.7 Swole 8.3% less swole
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8.4 Swole 9.1% swoler
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Sexy Index
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8.0363478 Sexy 7.2% sexier
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7.5 Sexy 6.7% less sexy
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BMI
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28.7 High 5.6% lower
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30.5 Very High 6% higher
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Daily Calorie Needs (?)
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2619 kcal High 1.6% lower
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2662 kcal High 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 2.6% higher
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1.56 Average 2.5% lower
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FFMI (?)
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24.1 Very High 5.1% lower
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25.4 Extremely High 5.4% higher
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Lean Mass
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72.2 kg 159 lbs 1.3 kg 3 lbs lighter |
73.5 kg 162 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 1.2% higher
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50 cm 20 inches 1.2% lower
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Waist Span
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31.6 cm 12 inches 1.3% lower
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32 cm 13 inches 1.3% higher
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Fat Mass
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13.8 kg 30 lbs 0.7 kg 2 lbs lighter |
14.5 kg 32 lbs 0.7 kg 2 lbs heavier |
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Age
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24
6y younger
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30
6y older
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