motivação
By Anonymous, ID: 7xsy8m82 |
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Diet
By Murphy4087, ID: x6pl28yr |
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Height
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188 cm 6'2" 3 cm 1 inches shorter |
191 cm 6'3" 3 cm 1 inches taller |
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Weight
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100 kg 220 lbs 6 kg 13 lbs lighter |
106 kg 234 lbs 6 kg 13 lbs heavier |
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Body Fat %
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22.4% Chubby 5.2% higher
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21.3% Chubby 4.9% lower
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Muscle Index
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3.8 13.6% less swole
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4.4 15.8% swoler
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Sexy Index
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4.1 5.1% sexier
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3.9 4.9% less sexy
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BMI
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28.3 High 2.6% lower
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29.1 High 2.7% higher
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Daily Calorie Needs (?)
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2910 kcal High 2.7% lower
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2991 kcal Big Appetite 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 11% lower
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1.72 HOLY SHIT 12.4% higher
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FFMI (?)
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22 High 3.9% lower
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22.9 High 4.1% higher
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Lean Mass
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77.6 kg 171 lbs 5.8 kg 13 lbs lighter |
83.4 kg 184 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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56.7 cm 22 inches 3.2% lower
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58.6 cm 23 inches 3.4% higher
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Waist Span
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37.1 cm 15 inches 8.8% higher
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34.1 cm 13 inches 8.1% lower
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Fat Mass
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22.4 kg 49 lbs 0.2 kg 0 lbs lighter |
22.6 kg 50 lbs 0.2 kg 0 lbs heavier |
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Age
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20
3y younger
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23
3y older
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