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Shetlands Apr 2015
By Anonymous, ID: 6h7d725d
Picture 1
Age:28
Height:183 cm  ·  6'0"
Weight:76 kg  ·  168 lbs
Body Fat %:16.1%
BMI:22.7
Muscle Index:4.1
Sexy Index:5
Body Type:
Tall
Healthy
Beetroot
VS.
Berkhan lean
By GvidasP, ID: 7y3cb0y4
Picture 1
Age:19
Height:188 cm  ·  6'2"
Weight:74 kg  ·  163 lbs
Body Fat %:12.7%
BMI:20.9
Muscle Index:4.3
Sexy Index:5
Body Type:
Tall
Skinny
Mango
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Shetlands Apr 2015 Picture 1
Berkhan lean Picture 1
Height
183 cm
6'0"
5 cm
2 inches
shorter
188 cm
6'2"
5 cm
2 inches
taller
Weight
76 kg
168 lbs
2 kg
4 lbs
heavier
74 kg
163 lbs
2 kg
4 lbs
lighter
Body Fat %
16.1%
Healthy
26.8%  higher
12.7%
Skinny
21.1%  lower
Muscle Index
4.1
4.7%  less swole
4.3
4.9%  swoler
Sexy Index
5
2%   less sexy
5
2% sexier
BMI
22.7
Average
8.4%  higher
20.9
Low
7.7%  lower
Daily Calorie Needs  (?)
2341 kcal
High
1.2%  lower
2369 kcal
High
1.2%  higher
Shoulders-to-Waist Width Ratio
1.45
Average
12.1%  lower
1.65
Very High
13.8%  higher
FFMI (?)
19
Average
3.8%  higher
18.3
Average
3.7%  lower
Lean Mass
63.8 kg
141 lbs
0.8 kg
2 lbs
lighter
64.6 kg
142 lbs
0.8 kg
2 lbs
heavier
Shoulders Span
51.9 cm
20 inches
7.8%  lower
56.3 cm
22 inches
8.5%  higher
Waist Span
35.8 cm
14 inches
4.7%  higher
34.2 cm
13 inches
4.5%  lower
Fat Mass
12.2 kg
27 lbs
2.8 kg
6 lbs
heavier
9.4 kg
21 lbs
2.8 kg
6 lbs
lighter
Age
28
9y older
19
9y younger

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