Lucas, July 2016
By Lucas, ID: 80k2mo8n |
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Aug 2014 at my best
By SYLVAIN34, ID: t51thwpk |
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Height
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169 cm 5'7" |
169 cm 5'7" |
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Weight
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72 kg 159 lbs 1 kg 2 lbs heavier |
71 kg 157 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.6% Healthy 18.1% higher
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14.9% Fit 15.3% lower
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Muscle Index
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4.9 21% less swole
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6.2 Swole-ish 26.5% swoler
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Sexy Index
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7.2 Sexy 4% less sexy
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7.5 Sexy 4.2% sexier
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BMI
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25.2 High 1.4% higher
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24.9 Average 1.4% lower
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Daily Calorie Needs (?)
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2195 kcal Average 1.6% lower
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2231 kcal Average 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 9.2% lower
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1.63 High 10.1% higher
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FFMI (?)
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20.8 Average 1.9% lower
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21.2 Above Average 1.9% higher
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Lean Mass
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59.3 kg 131 lbs 1.1 kg 2 lbs lighter |
60.4 kg 133 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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56.4 cm 22 inches 4.9% lower
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59.3 cm 23 inches 5.1% higher
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Waist Span
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38.2 cm 15 inches 4.9% higher
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36.4 cm 14 inches 4.7% lower
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Fat Mass
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12.7 kg 28 lbs 2.1 kg 5 lbs heavier |
10.6 kg 23 lbs 2.1 kg 5 lbs lighter |
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Age
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22
4y younger
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26
4y older
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